Amélie Gourdon-Kanhukamwe 45:00 row
9,540m
Meters
45:00.0
Time
2:21.5
Pace
541
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 118 |
February 06, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,540m | 2:21.5 | 124 | 725 | 20 | 144 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 131 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 136 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 140 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 144 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 144 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 146 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 152 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 152 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 156 |
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Workout Graph
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