Amélie Gourdon-Kanhukamwe 45:00 row
9,543m
Meters
45:00.0
Time
2:21.4
Pace
540
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 935 |
| Drag Factor | 120 |
February 12, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,543m | 2:21.4 | 124 | 725 | 21 | 151 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 136 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 142 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 149 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 153 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 155 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 155 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 159 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 158 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 159 |
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Workout Graph
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