Amélie Gourdon-Kanhukamwe 30:00 row

6,825m

Meters

30:00.0

Time

2:11.8

Pace

410

Calories

159

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate24
Stroke Count724
Drag Factor123

March 06, 2022 21:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,825m 2:11.8 153 825 24 159
5:00.0 1,129m 2:12.8 149 813 24 150
10:00.0 1,133m 2:12.3 151 819 24 157
15:00.0 1,137m 2:11.9 152 824 24 160
20:00.0 1,137m 2:11.9 152 824 24 162
25:00.0 1,141m 2:11.4 154 830 24 164
30:00.0 1,149m 2:10.5 157 841 24 165

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Workout Graph

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