Amélie Gourdon-Kanhukamwe 30:00 row
6,825m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
159
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 24 |
Stroke Count | 724 |
Drag Factor | 123 |
March 06, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,825m | 2:11.8 | 153 | 825 | 24 | 159 |
5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 150 |
10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 157 |
15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 160 |
20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 162 |
25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 164 |
30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 165 |
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Workout Graph
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