Amélie Gourdon-Kanhukamwe 45:00 row

9,546m

Meters

45:00.0

Time

2:21.4

Pace

540

Calories

142

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate21
Stroke Count940
Drag Factor122

March 07, 2022 18:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,546m 2:21.4 124 725 21 142
5:00.0 1,040m 2:24.2 117 701 21 126
10:00.0 1,053m 2:22.4 121 716 21 131
15:00.0 1,047m 2:23.2 119 709 21 134
20:00.0 1,044m 2:23.6 118 706 20 137
25:00.0 1,049m 2:22.9 120 711 20 141
30:00.0 1,061m 2:21.3 124 726 21 146
35:00.0 1,078m 2:19.1 130 747 21 151
40:00.0 1,081m 2:18.7 131 750 21 154
45:00.0 1,093m 2:17.2 135 766 22 158

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Workout Graph

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