Amélie Gourdon-Kanhukamwe 40:00 row
8,370m
Meters
40:00.0
Time
2:23.3
Pace
470
Calories
159
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 819 |
| Drag Factor | 119 |
April 05, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,370m | 2:23.3 | 119 | 708 | 21 | 159 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 143 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 151 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 156 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 160 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 162 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 165 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 166 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 170 |
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Workout Graph
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