Amélie Gourdon-Kanhukamwe 8000m row
8,000m
Meters
39:50.9
Time
2:29.4
Pace
435
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 121 |
April 09, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.9 | 8,000m | 2:29.4 | 105 | 660 | 20 | 149 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 20 | 136 |
| 5:00.7 | 2,000m | 2:30.3 | 103 | 654 | 20 | 142 |
| 4:59.4 | 3,000m | 2:29.7 | 104 | 659 | 20 | 147 |
| 4:58.1 | 4,000m | 2:29.0 | 106 | 663 | 21 | 151 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 20 | 153 |
| 4:57.3 | 6,000m | 2:28.6 | 107 | 666 | 20 | 153 |
| 4:56.4 | 7,000m | 2:28.2 | 108 | 670 | 20 | 158 |
| 4:57.8 | 8,000m | 2:28.9 | 106 | 664 | 19 | 158 |
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Workout Graph
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