Amélie Gourdon-Kanhukamwe 40:00 row
8,340m
Meters
40:00.0
Time
2:23.8
Pace
465
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 119 |
May 19, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,340m | 2:23.8 | 117 | 704 | 20 | 142 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 127 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 132 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 136 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 141 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 145 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 149 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 153 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 159 |
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Workout Graph
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