Amélie Gourdon-Kanhukamwe 40:00 row
8,483m
Meters
40:00.0
Time
2:21.4
Pace
479
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 120 |
August 05, 2022 20:22:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,483m | 2:21.4 | 124 | 725 | 20 | 149 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 130 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 139 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 145 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 148 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 153 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 157 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 158 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 165 |
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Workout Graph
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