Amélie Gourdon-Kanhukamwe 40:00 row
8,410m
Meters
40:00.0
Time
2:22.6
Pace
473
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 117 |
September 03, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,410m | 2:22.6 | 120 | 714 | 20 | 148 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 132 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 139 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 146 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 147 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 150 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 152 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 155 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 163 |
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Workout Graph
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