Amélie Gourdon-Kanhukamwe 40:00 row
8,452m
Meters
40:00.0
Time
2:21.9
Pace
477
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 119 |
September 10, 2022 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,452m | 2:21.9 | 122 | 720 | 20 | 143 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 130 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 135 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 136 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 141 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 146 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 148 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 155 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 159 |
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Workout Graph
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