Amélie Gourdon-Kanhukamwe 30:00 row

6,664m

Meters

30:00.0

Time

2:15.0

Pace

392

Calories

160

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate21
Stroke Count630
Drag Factor122

October 02, 2022 19:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,664m 2:15.0 142 788 21 160
5:00.0 1,107m 2:15.5 141 784 21 149
10:00.0 1,116m 2:14.4 144 796 21 157
15:00.0 1,108m 2:15.3 141 785 21 161
20:00.0 1,110m 2:15.1 142 788 21 163
25:00.0 1,110m 2:15.1 142 788 21 165
30:00.0 1,115m 2:14.5 144 794 21 167

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Workout Graph

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