Amélie Gourdon-Kanhukamwe 40:00 row
8,165m
Meters
40:00.0
Time
2:26.9
Pace
448
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 122 |
October 02, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,165m | 2:26.9 | 110 | 679 | 20 | 151 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 138 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 147 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 152 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 152 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 154 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 156 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 156 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 158 |
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Workout Graph
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