Amélie Gourdon-Kanhukamwe 40:00 row

8,279m

Meters

40:00.0

Time

2:24.9

Pace

348

Calories

145

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate19
Stroke Count802
Drag Factor123

October 03, 2022 09:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,279m 2:24.9 115 695 19 145
5:00.0 1,010m 2:28.5 107 667 20 126
10:00.0 1,023m 2:26.6 111 682 20 136
15:00.0 1,033m 2:25.2 114 693 20 145
20:00.0 1,037m 2:24.6 116 698 20 147
25:00.0 1,041m 2:24.0 117 702 20 148
30:00.0 1,043m 2:23.8 118 704 20 153
35:00.0 1,041m 2:24.0 117 702 20 152
40:00.0 1,051m 2:22.7 120 714 19 153

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Workout Graph

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