Amélie Gourdon-Kanhukamwe 40:00 row
8,486m
Meters
40:00.0
Time
2:21.4
Pace
481
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 125 |
December 23, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,486m | 2:21.4 | 124 | 725 | 18 | 144 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 136 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 139 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 143 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 144 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 149 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 148 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 148 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 149 |
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Workout Graph
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