Amélie Gourdon-Kanhukamwe 30:00 row
6,713m
Meters
30:00.0
Time
2:14.0
Pace
399
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 126 |
February 03, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,713m | 2:14.0 | 145 | 799 | 23 | 156 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 146 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 152 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 161 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 161 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 165 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 153 |
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Workout Graph
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