Amélie Gourdon-Kanhukamwe 40:00 row
8,393m
Meters
40:00.0
Time
2:22.9
Pace
470
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 126 |
February 04, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,393m | 2:22.9 | 120 | 712 | 19 | 137 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 123 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 131 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 135 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 134 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 142 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 144 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 145 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 148 |
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Workout Graph
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