Amélie Gourdon-Kanhukamwe 3x10:00/5:00r row
6,971m
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
168
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,020m |
| Overall Time | 45:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 132 |
February 12, 2023 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,971m | 2:09.1 | 163 | 859 | 26 | 168 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 26 | 167 |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 25 | 169 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 27 | 170 |
| r49m |
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Workout Graph
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