Amélie Gourdon-Kanhukamwe 30:00 row
6,697m
Meters
30:00.0
Time
2:14.3
Pace
395
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 125 |
February 19, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,697m | 2:14.3 | 144 | 796 | 20 | 140 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 152 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 156 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 162 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 166 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 144 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.