Amélie Gourdon-Kanhukamwe 4:00 row
969m
Meters
4:00.0
Time
2:03.8
Pace
61
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 123 |
March 26, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 28 | 152 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 29 | 144 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 151 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 156 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 160 |
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Workout Graph
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