Amélie Gourdon-Kanhukamwe 40:00 row
8,394m
Meters
40:00.0
Time
2:22.9
Pace
472
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 123 |
March 26, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,394m | 2:22.9 | 120 | 712 | 20 | 140 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 132 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 135 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 138 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 139 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 139 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 144 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 147 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 150 |
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Workout Graph
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