Amélie Gourdon-Kanhukamwe 30:00 row
6,797m
Meters
30:00.0
Time
2:12.4
Pace
406
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 122 |
April 09, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,797m | 2:12.4 | 151 | 818 | 23 | 156 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 147 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 152 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 157 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 159 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 161 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 163 |
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Workout Graph
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