Amélie Gourdon-Kanhukamwe 2x1500m/9:55r row
3,000m
Meters
12:24.7
Time
2:04.1
Pace
191
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 3,035m |
| Overall Time | 32:14.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 356 |
| Drag Factor | 121 |
April 21, 2023 21:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.7 | 3,000m | 2:04.1 | 183 | 929 | 28 | |
| 6:13.5 | 1,500m | 2:04.5 | 181 | 924 | 28 | |
| 6:11.2 | 1,500m | 2:03.7 | 185 | 935 | 29 | |
| r35m |
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Workout Graph
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