Amélie Gourdon-Kanhukamwe 40:00 row
8,332m
Meters
40:00.0
Time
2:24.0
Pace
466
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 122 |
April 24, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,332m | 2:24.0 | 117 | 703 | 18 | 137 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 122 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 127 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 130 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 136 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 141 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 145 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 146 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 150 |
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Workout Graph
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