Amélie Gourdon-Kanhukamwe 20:00 row
4,149
Meters
20:00.0
Time
2:24.6
Pace
230
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 121 |
April 28, 2023 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,149 | 2:24.6 | 116 | 690 | 230 | 19 | 132 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 19 | 121 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 19 | 128 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 | 134 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 | 145 |
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Workout Graph
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