Amélie Gourdon-Kanhukamwe 30:00 row
6,856m
Meters
30:00.0
Time
2:11.2
Pace
413
Calories
22
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 121 |
May 07, 2023 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,856m | 2:11.2 | 155 | 832 | 24 | 22 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 45 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 44 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 47 |
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Workout Graph
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