Amélie Gourdon-Kanhukamwe 20:00 row
4,218m
Meters
20:00.0
Time
2:22.2
Pace
238
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 121 |
May 27, 2023 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,218m | 2:22.2 | 122 | 718 | 20 | 136 |
| 4:00.0 | 826m | 2:25.2 | 114 | 692 | 20 | 125 |
| 8:00.0 | 861m | 2:19.3 | 129 | 744 | 22 | 136 |
| 12:00.0 | 825m | 2:25.4 | 114 | 691 | 19 | 136 |
| 16:00.0 | 850m | 2:21.1 | 124 | 728 | 22 | 138 |
| 20:00.0 | 856m | 2:20.1 | 127 | 737 | 21 | 145 |
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Workout Graph
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