Amélie Gourdon-Kanhukamwe 40:00 row
8,174m
Meters
40:00.0
Time
2:26.8
Pace
451
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 121 |
June 01, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,174m | 2:26.8 | 111 | 680 | 19 | 132 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 120 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 124 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 128 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 131 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 135 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 136 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 139 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 147 |
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Workout Graph
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