Amélie Gourdon-Kanhukamwe 10x0:35/0:20r row
1,494m
Meters
5:50.0
Time
1:57.1
Pace
96
Calories
146
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,665m |
| Overall Time | 9:10.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 34 |
| Stroke Count | 203 |
| Drag Factor | 120 |
June 08, 2023 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,494m | 1:57.1 | 218 | 1049 | 34 | 146 |
| 0:35.0 | 153m | 1:54.3 | 234 | 1104 | 36 | 141 |
| 0:35.0 | 151m | 1:55.8 | 225 | 1073 | 34 | 150 |
| 0:35.0 | 150m | 1:56.6 | 220 | 1058 | 36 | 142 |
| 0:35.0 | 149m | 1:57.4 | 216 | 1043 | 36 | 134 |
| 0:35.0 | 150m | 1:56.6 | 220 | 1058 | 34 | 134 |
| 0:35.0 | 148m | 1:58.2 | 212 | 1028 | 34 | 155 |
| 0:35.0 | 147m | 1:59.0 | 207 | 1013 | 34 | 145 |
| 0:35.0 | 148m | 1:58.2 | 212 | 1028 | 34 | 152 |
| 0:35.0 | 148m | 1:58.2 | 212 | 1028 | 34 | 151 |
| 0:35.0 | 150m | 1:56.6 | 220 | 1058 | 34 | 157 |
| r171m |
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Workout Graph
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