Amélie Gourdon-Kanhukamwe 30:00 row
6,842m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 124 |
June 20, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,842m | 2:11.5 | 154 | 829 | 24 | 157 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 146 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 153 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 158 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 161 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 163 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 166 |
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Workout Graph
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