Amélie Gourdon-Kanhukamwe 40:00 row
8,522m
Meters
40:00.0
Time
2:20.8
Pace
482
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 119 |
June 20, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,522m | 2:20.8 | 125 | 731 | 20 | 149 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 139 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 142 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 145 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 147 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 150 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 153 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 159 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 162 |
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Workout Graph
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