Amélie Gourdon-Kanhukamwe 6x1:00/1:00r row
1,576m
Meters
6:00.0
Time
1:54.2
Pace
107
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,697m |
| Overall Time | 12:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 35 |
| Stroke Count | 214 |
| Drag Factor | 119 |
July 07, 2023 20:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 35 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 36 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 35 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 36 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 35 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 36 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 36 | |
| r121m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.