Amélie Gourdon-Kanhukamwe v12:30/5:33r...2 row
5,444m
Meters
25:00.0
Time
2:17.7
Pace
316
Calories
163
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 5:43.0 |
| Overall Distance | 5,499m |
| Overall Time | 30:43.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 125 |
September 02, 2023 21:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,444m | 2:17.7 | 134 | 760 | 22 | 163 | |
| 12:30.0 | 2,720m | 2:17.8 | 134 | 759 | 22 | 161 | |
| r: 5:33 | 36m | ||||||
| 12:30.0 | 2,724m | 2:17.6 | 134 | 761 | 23 | 166 | |
| r: 0:10 | 19m | ||||||
| r55m |
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Workout Graph
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