Amélie Gourdon-Kanhukamwe 20:00 row
4,105m
Meters
20:00.0
Time
2:26.1
Pace
228
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 119 |
September 08, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,105m | 2:26.1 | 112 | 685 | 22 | 137 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 132 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 131 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 138 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 148 |
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Workout Graph
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