Amélie Gourdon-Kanhukamwe 1:00:00 row
12,246m
Meters
1:00:00.0
Time
2:26.9
Pace
673
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 128 |
September 18, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,246m | 2:26.9 | 110 | 679 | 20 | 136 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 123 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 130 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 134 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 135 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 135 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 137 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 140 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 141 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 142 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 141 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 143 |
| 1:00:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 142 |
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Workout Graph
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