Amélie Gourdon-Kanhukamwe 30:00 row
6,714m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
161
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 122 |
October 01, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,714m | 2:14.0 | 145 | 800 | 23 | 161 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 149 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 157 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 161 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 164 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 166 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 169 |
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Workout Graph
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