Amélie Gourdon-Kanhukamwe 3x6000m/1:30r row
18,000m
Meters
1:25:44.0
Time
2:22.8
Pace
1018
Calories
151
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,064m |
| Overall Time | 1:30:14.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 1850 |
| Drag Factor | 123 |
November 11, 2023 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:44.0 | 18,000m | 2:22.8 | 120 | 712 | 21 | 151 |
| 28:45.4 | 6,000m | 2:23.7 | 118 | 705 | 21 | 147 |
| 28:42.7 | 6,000m | 2:23.5 | 118 | 707 | 21 | 148 |
| 28:16.0 | 6,000m | 2:21.3 | 124 | 726 | 22 | 160 |
| r64m |
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Workout Graph
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