Amélie Gourdon-Kanhukamwe 7:05 row
1,228m
Meters
7:05.8
Time
2:53.3
Pace
63
Calories
117
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 120 |
November 18, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.8 | 1,228m | 2:53.3 | 67 | 531 | 23 | 117 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 27 | 107 |
| 7:05.8 | 430m | 2:26.2 | 112 | 684 | 20 | 127 |
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