Amélie Gourdon-Kanhukamwe 3x6000m/1:30r row
18,000m
Meters
1:25:04.0
Time
2:21.7
Pace
1023
Calories
150
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,051m |
| Overall Time | 1:29:34.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 1859 |
| Drag Factor | 121 |
November 18, 2023 20:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:04.0 | 18,000m | 2:21.7 | 123 | 722 | 22 | 150 |
| 28:33.3 | 6,000m | 2:22.7 | 120 | 713 | 22 | 144 |
| 28:31.5 | 6,000m | 2:22.6 | 121 | 715 | 22 | 147 |
| 27:59.2 | 6,000m | 2:19.9 | 128 | 739 | 22 | 160 |
| r51m |
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Workout Graph
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