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Amélie Gourdon-Kanhukamwe 10000m row

10,000

Meters

46:57.7

Time

2:20.8

Pace

561

Calories

150

Heart Rate

Average Watts125
Calories Per Hour716
Stroke Rate19
Stroke Count901
Drag Factor123

December 02, 2023 21:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:57.7 10,000 2:20.8 125 716 561 19 150
2:24.4 500 2:24.4 116 698 28 19 129
2:22.6 1,000 2:22.6 121 706 28 19 138
2:21.4 1,500 2:21.4 124 712 28 19 142
2:22.4 2,000 2:22.4 121 707 28 19 144
2:21.9 2,500 2:21.9 122 710 28 18 144
2:21.8 3,000 2:21.8 123 710 28 18 149
2:21.8 3,500 2:21.8 123 710 28 19 149
2:21.7 4,000 2:21.7 123 711 28 18 148
2:21.3 4,500 2:21.3 124 713 28 19 151
2:21.0 5,000 2:21.0 125 714 28 19 153
2:20.8 5,500 2:20.8 125 715 28 19 152
2:20.0 6,000 2:20.0 128 720 28 19 154
2:19.0 6,500 2:19.0 130 725 28 20 157
2:19.8 7,000 2:19.8 128 721 28 19 157
2:20.2 7,500 2:20.2 127 718 28 20 157
2:20.5 8,000 2:20.5 126 717 28 20 158
2:20.3 8,500 2:20.3 127 718 28 20 158
2:20.7 9,000 2:20.7 126 716 28 20 157
2:19.4 9,500 2:19.4 129 723 28 20 157
2:16.7 10,000 2:16.7 137 763 29 20 160

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Workout Graph

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