Sign Up

Amélie Gourdon-Kanhukamwe v100m/0:40r...24 row

2,400

Meters

8:46.5

Time

1:49.6

Pace

168

Calories

160

Heart Rate

Rest Distance553
Rest Time20:40.0
Overall Distance2,953
Overall Time29:26.5
Average Watts265
Calories Per Hour1148
Stroke Rate42
Stroke Count376
Drag Factor124

December 07, 2023 16:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:46.5 2,400 1:49.6 265 1148 42 160
0:22.6 100 1:53.0 243 1115 43 143
r: 0:40 26
0:22.2 100 1:51.0 256 1135 43 149
r: 0:40 22
0:22.3 100 1:51.5 252 1130 43 154
r: 0:40 25
0:22.3 100 1:51.5 252 1130 43 158
r: 0:40 24
0:21.9 100 1:49.5 267 1150 44 158
r: 0:40 23
0:21.7 100 1:48.5 274 1161 47 158
r: 0:40 24
0:21.9 100 1:49.5 267 1150 44 161
r: 0:40 24
0:21.8 100 1:49.0 270 1155 41 161
r: 3:00 19
0:22.1 100 1:50.5 259 1140 44 155
r: 0:40 26
0:21.9 100 1:49.5 267 1150 44 160
r: 0:40 20
0:22.1 100 1:50.5 259 1140 41 161
r: 0:40 21
0:21.5 100 1:47.5 282 1172 45 164
r: 0:40 20
0:21.8 100 1:49.0 270 1155 41 165
r: 0:40 23
0:21.8 100 1:49.0 270 1155 41 165
r: 0:40 24
0:22.0 100 1:50.0 263 1145 41 165
r: 0:40 22
0:21.8 100 1:49.0 270 1155 44 165
r: 3:00 23
0:21.9 100 1:49.5 267 1150 44 156
r: 0:40 28
0:21.8 100 1:49.0 270 1155 41 162
r: 0:40 25
0:21.9 100 1:49.5 267 1150 41 165
r: 0:40 22
0:22.1 100 1:50.5 259 1140 41 164
r: 0:40 23
0:21.7 100 1:48.5 274 1161 44 165
r: 0:40 23
0:22.2 100 1:51.0 256 1135 43 166
r: 0:40 20
0:21.9 100 1:49.5 267 1150 41 164
r: 0:40 22
0:21.4 100 1:47.0 286 1177 45 167
r: 0:40 24
r553

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.