Amélie Gourdon-Kanhukamwe v6000m/1:31r...2 row
12,000m
Meters
54:40.0
Time
2:16.6
Pace
702
Calories
167
Heart Rate
Rest Distance | 14m |
---|---|
Rest Time | 1:31.0 |
Overall Distance | 12,014m |
Overall Time | 56:11.0 |
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 22 |
Stroke Count | 1210 |
Drag Factor | 123 |
December 07, 2023 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
54:40.0 | 12,000m | 2:16.6 | 137 | 771 | 22 | 167 | |
27:21.1 | 6,000m | 2:16.7 | 137 | 770 | 22 | 164 | |
r: 1:31 | 14m | ||||||
27:19.0 | 6,000m | 2:16.5 | 137 | 772 | 22 | 170 | |
r14m |
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Workout Graph
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