Amélie Gourdon-Kanhukamwe 20:00 row
4,135m
Meters
20:00.0
Time
2:25.1
Pace
229
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 122 |
December 09, 2023 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,135m | 2:25.1 | 115 | 694 | 20 | 134 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 124 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 127 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 139 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 149 |
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Workout Graph
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