Amélie Gourdon-Kanhukamwe 20:00 row
4,147m
Meters
20:00.0
Time
2:24.6
Pace
230
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 119 |
February 10, 2024 23:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,147m | 2:24.6 | 116 | 697 | 22 | 134 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 125 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 125 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 137 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 152 |
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Workout Graph
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