Amélie Gourdon-Kanhukamwe 40:00 row
8,297m
Meters
40:00.0
Time
2:24.6
Pace
461
Calories
15
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 121 |
March 11, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,297m | 2:24.6 | 116 | 698 | 19 | 15 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 65 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 31 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 31 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
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Workout Graph
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