Amélie Gourdon-Kanhukamwe v1:00/1:01r...6 row
1,504m
Meters
6:00.0
Time
1:59.6
Pace
98
Calories
158
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 9:47.0 |
| Overall Distance | 1,591m |
| Overall Time | 15:47.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 37 |
| Stroke Count | 224 |
| Drag Factor | 117 |
May 12, 2024 13:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 37 | 158 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 38 | 147 | |
| r: 1:01 | 13m | ||||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 38 | 156 | |
| r: 1:02 | 16m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 37 | 158 | |
| r: 1:02 | 16m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 36 | 162 | |
| r: 1:02 | 9m | ||||||
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 38 | 163 | |
| r: 1:02 | 17m | ||||||
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 37 | 164 | |
| r: 4:38 | 16m | ||||||
| r87m |
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Workout Graph
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