Amélie Gourdon-Kanhukamwe v1:00/1:01r...1 BikeErg
3,008m
Meters
6:00.0
Time
1:59.6
Pace
113
Calories
150
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 1:01.0 |
| Overall Distance | 3,049m |
| Overall Time | 7:01.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 90 |
| Revolution Count | 90 |
| Power/kg | 2.76 |
| Drag Factor | 58 |
May 12, 2024 14:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 90 | 150 | |
| 1:00.0 | 501m | 1:59.7 | 204 | 1001 | 90 | 150 | |
| r: 1:01 | 41m | ||||||
| r41m |
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Workout Graph
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