Amélie Gourdon-Kanhukamwe 10:00 BikeErg
3,945m
Meters
10:00.0
Time
2:32.0
Pace
103
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 76 |
| Revolution Count | 764 |
| Power/kg | 1.34 |
| Drag Factor | 47 |
September 07, 2024 12:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,945m | 2:32.0 | 99 | 642 | 76 | 115 |
| 2:00.0 | 779m | 2:34.0 | 96 | 629 | 75 | 111 |
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 77 | 115 |
| 6:00.0 | 793m | 2:31.3 | 101 | 647 | 77 | 115 |
| 8:00.0 | 795m | 2:30.9 | 102 | 650 | 77 | 119 |
| 10:00.0 | 777m | 2:34.4 | 95 | 627 | 75 | 119 |
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Workout Graph
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