Gaynor Martin 500m row
500m
Meters
2:25.1
Time
2:25.1
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 117 |
November 26, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 28 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 29 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 27 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 25 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 26 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 32 |
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Workout Graph
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