Gaynor Martin 500m row
500m
Meters
2:23.2
Time
2:23.2
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 116 |
November 26, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 26 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 24 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 25 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 25 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 25 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 31 |
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