Gaynor Martin 500m row

500m

Meters

2:23.2

Time

2:23.2

Pace

25

Calories

Average Watts119
Calories Per Hour710
Stroke Rate26
Stroke Count62
Drag Factor116

November 26, 2020 16:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.2 500m 2:23.2 119 710 26
0:29.5 100m 2:27.5 109 675 24
0:28.3 200m 2:21.5 124 725 25
0:28.7 300m 2:23.5 118 707 25
0:29.2 400m 2:26.0 112 687 25
0:27.5 500m 2:17.5 135 763 31

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Workout Graph

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