Gaynor Martin 500m row
500m
Meters
2:15.0
Time
2:15.0
Pace
27
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 33 |
| Stroke Count | 75 |
| Drag Factor | 91 |
November 02, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 33 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 33 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 35 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 32 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 33 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 34 |
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Workout Graph
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